The benefits of amino acids at the professional sport level have long been known. But now these benefits are gaining wider acceptance amongst mainstream athletes.
The functions of amino acids can be divided into three categories:
- Muscle building.
- Increase of stamina.
- Recovery from fatigue.
Branched Chain Amino Acids contribute to muscle building
Muscle tissues are comprised of two proteins, actin and myosin. The main components of the two proteins are leucine, isoleucine, and valine. These three amino acids are called branched chain amino acid (BCAAs) because of their molecular structures. BCAAs account for about 35% of the essential amino acids contained in myoproteins. Replenishment of BCAAs increases the raw materials for muscle tissues, contributing to muscle building.
Amino acids enhance the effect of exercise and serve as the raw material for muscles, so body builders, weight lifters and other athletes who need to build muscle can benefit from taking them. However, taking amino acids without any exercise or training will not on their own increase your muscles.
Increase of stamina and recovery from fatigue
When we do strenuous exercise for a lengthy period, the body begins to decompose proteins and consume BCAAs in order to compensate for insufficient energy sources. It is possible that the post-competition blood level of BCAAs may be decreased by as much as 20%, because of intramuscular BCAAs consumption during long periods of exercise. However, we can reduce muscle damage and inhibit the lowering of muscular strength by replenishing BCAAs timely, before, during and/or after physical activity. Taking BCAAs preserves energy sources and helps maintain stamina. Also, by taking BCAAs immediately after physical activity or before going to bed, muscle recovery is improved and muscle soreness prevented.
Amino acids constitute myoproteins and serve as an energy source during exercise. Therefore, athletes use amino acids for the purposes of nutrition and recovery from fatigue. Amino acids are absorbed faster than proteins, so they can easily be replenished during physical activity.
Improve your physical and toughness with Branched Chain Amino Acids
BCAAs also function to suppress the production of lactic acid, a substance that causes fatigue. Muscular fatigue occurs from continuous exercise when the level of lactic acid in the blood increases. This results in the pH in muscles being decreased, causing difficulty in muscle contraction. However, replenishment of BCAAs will inhibit the elevation of the lactic acid level in the blood even during strenuous exercise.
Arginine and leucine for athletes
In addition to BCAAs, arginine and leucine also have positive effects on the body during physical activity. Arginine is closely related to the secretion of growth hormone. Growth hormones are important both for muscle building and for muscle repair. Replenishment of arginine is considered to promote the synthesis of myoproteins. Leucine also helps the synthesis of myoproteins and inhibits their breakdown.
Amino acids and fat burning
Tissues are increased by accelerating the regeneration of muscles after doing aerobic exercise. Replenishing BCAAs, the raw materials for muscle, helps this process. Muscles are the “furnace in which fat is burned”, therefore, increasing muscle mass boosts the body’s metabolism and increases the consumption of energy, meaning more fat burning.
Drug testing and amino acids
Since amino acids are originally contained in the body, they pose no problems in a dope test.
What are the 17 amino acids in Hornet Juice?
- Glutamic Acid
- Aspartic Acid
Hornet Juice contains the three branched chain amino acids, Valine, Leucine and Isoleucine.
What are the 3 amino acids that Hornet Juice does not contain and why not?
Glutamine, Cysteine, Asparagine are not contained in Hornet Juice.
Since these three amino acids were not identified in the actual Hornet Larval Saliva, which was the liquid that provided the adult hornet with its incredible energy, they have not been included in Hornet Juice. It is only the amino acids and their respective quantities found in the Hornet Larval Saliva that have been included in Hornet Juice.